Take a look at this picture if you lose your motivation. This is a great concept and something to really think about. Each and every day we must re-evaluate our goals and motivation. You won’t always wake up with a ready to go attitude. It’s unreasonable to expect that from ourselves. We can however, do everything in our power to create a positive and motivational state of mind. I like to view it as not being afraid to be cheesy. Instead of waking up and thinking of all the things you MUST do today, wake up and think of things that you can do today that you WANT to do or that can make someones day better. A lot of times things that we view as negative are reasons that others find enjoyment. For instance, maybe you are service worker and your crummy day at work is actually someones day maker as you offer them service. This is also where having a workout buddy comes in. You may wake up and not have motivation to work out but then you will remember that someone else is counting on you. Keep your head up and keep searching for motivation daily! EARN YOUR BODY.